Teen Food & Fitness
Teen Food & Fitness is a monthly newsletter geared to Middle and High School students that is packed with practical ideas parents and teens can use to improve their nutrition and physical fitness. Tips are included to show simple ways to encourage healthy habits, including:
- Healthy food and drinks to keep in the house.
- Ingredients to watch for (good and bad).
- Quick and easy food preparation tips.
- Ways to get kids away from TVs and computers, and more.
TeenFood&Fitness_9:2011.pdf (567 KB)
TeenFood&Fitness_10:2011.pdf (566 KB)
TeenFood&Fitness_11:2011.pdf (571 KB)
Teen_Food_&_Fitness_-_Dec._2011.pdf (578 KB)
Teen_Food_&_Fitness_1:2012.pdf (555 KB)
Teen_Food_&_Fitness_2:2012.pdf (563 KB)
Teen_Food_&_Fitness_3-2012.pdf (576 KB)
Teen_Food_&_Fitness_4-2012.pdf (569 KB)
Teen_Food_&_Fitness_5-2012.pdf (174 KB)
Teen_Food_&_Fitness-_9:2012.pdf (178 KB)
TeenFood&Fitness_10:2012.pdf (161 KB)
TeenFood&Fitness_11:2012.pdf (168 KB)
TeenFood&Fitness_12:2012.pdf (171 KB)
TeenFood&Fitness_1:2013.pdf (174 KB)
TeenFood&Fitness_2:2013.pdf (175 KB)
TeenFood&Fitness_3:2013.pdf (180 KB)
TeenFood&Fitness_4:2013.pdf (157 KB)
TeenFood&Fitness_5:2013.pdf (280 KB)
Teen_Food_&_Fitness_Sept._2013.pdf (165 KB)
Teen_Food_&_Fitness_Oct._2013.pdf (183 KB)
Teen_Food_&_Fitness_Nov._2013.pdf (163 KB)
Teen_Food_&_Fitness_Dec._2013.pdf (164 KB)
Teen_Food_&_Fitness_Jan._2014.pdf (163 KB)